Do you need to know how to fade stretch marks?
If you have them, you probably want to know how to fade stretch marks. For most people stretch marks are an embarrassing and unwelcome addition to their once smooth skin. They affect your self confidence, perhaps forcing you to hide them under layers of clothing. If this is you, then you then to fade stretch marks is a number one priority.
You should know from the outset that stretch marks are not harmful; they are not a medical condition, but the impact they can have on your life can be tremendous. Very few people want these uglies crawling over their bodies. That’s why you need to know how to fade stretch marks.
Perhaps the simplest way to remove stretch marks is to do nothing. That’s right! Your stretch marks will fade over time all by themselves. The only downside to this option is that it can take years for them to fade to the point where they are hardly noticeable.
Stretch marks form due to excessive stretching of the skin in a short period of time. This results in the breaking of the collagen and elastin present in the dermis (middle layer of the skin). When these fibers break, you may feel some kind of itching, but no pain. Together with the breaking of the fibers, small blood vessels present in the skin dilate, which results in red or purple stretch marks. Later, over time, there will be a remodelling of the skin. There will be a loss of melanin in the affected areas and this causes the stretch marks to become pale and silvery white on color, although still visible.
Is doing nothing really an option to fade stretch marks?
However, doing nothing and waiting to fade stretch marks to this silvery white color, which can take years by the way, is not an option for most people, who want to fade stretch marks in a much shorter time frame.
A range of modalities to fade stretch marks …
So what are the options if we’re not going to do nothing? There are a range of treatments available including:
- Creams and lotions
- Micro dermabrasion
- Laser therapy
- Tummy tuck surgery
All these are effective and other articles on this site will provide you with all the information you need to know about each of them.
By watching what we eat and taking moderate exercise, we can help prevent stretch marks forming and fade stretch marks we may already have. The beneficial foods we should try to include in our diet are detailed in our article natural treatment for stretch marks, and exercise is covered in lose stretch marks with exercise.
Creams and lotions are probably the modality people are most familiar with. They represent an effective and cost efficient way to fade stretch marks. We have a couple of articles: best stretch mark cream and anti stretch mark cream which reveal what you need to know.
But creams, just like all other treatments are not an overnight fix. They all take time to work. Also, at the risk of stating the obvious, if you decide upon a cream to fade stretch marks, then follow the directions. If it says on the pack massage in for 5 minutes twice a day, then do this. Too often people just quickly rub it in, then wonder why its taking so long to get the results.
Micro dermabrasion is essentially where the skin is ‘sandblasted’ to remove the outer layer to stimulate new growth. Endermologie is a sort of deep massage treatment combined with a suctioning action. Laser therapy involves firing a fine laser beam into the skin, once again to promote new growth and healing. The tummy tuck is a surgical procedure, usually undertaken when all other modalities have failed, and involves surgically removing folded scarred skin and excess body fat. All these treatments are increasingly expensive, although they are definitely an effective way to fade stretch marks. Our article get rid of stretch marks fast covers these procedures in more detail.
If you have stretch marks and you want rid of them, fortunately there are several options to choose from. The choice ultimately of course is yours, but the information provided on this site will enable you to make an informed decision on which method you employ to fade stretch marks.